Free 15 Minute Consultation

Book a free 15 minute consultation with a therapist to ensure they are a good fit. During the consultation, we will ask you to explain your issues briefly to ensure that we can help you, then we will recommend a treatment plan or an area of focus. You have the opportunity to ask the therapist questions such as their background. If you feel like it is a good fit, we will likely book your first a... Read More

Book a free 15 minute consultation with a therapist to ensure they are a good fit. During the consultation, we will ask you to explain your issues briefly to ensure that we can help you, then we will recommend a treatment plan or an area of focus. You have the opportunity to ask the therapist questions such as their background. If you feel like it is a good fit, we will likely book your first appointment to get you started.


First Session

Your first step may be to book an intake session if you think you have a feel for your therapist based on our website, a personal recommendation, or after a 15 minute consultation call. An intake or assessment session is where the therapist will briefly go over your rights as a client. Then the therapist will want to gather some history about your life, find out what is supportive in your life ... Read More

Your first step may be to book an intake session if you think you have a feel for your therapist based on our website, a personal recommendation, or after a 15 minute consultation call. An intake or assessment session is where the therapist will briefly go over your rights as a client. Then the therapist will want to gather some history about your life, find out what is supportive in your life right now, as well as what challenges you are facing right now. The therapist may briefly suggest a plan for therapy. You may book your next session.


Master's Practicum

Services provided by our Master's Practicum student. Student undergoes weekly supervision meetings, onsite supervision, and trainings by our Clinical Director. We are thrilled to offer this low cost service while mentoring new career therapists.


Individual Counselling

Book a session for one or 1.5 hours; in person or online.
Sometimes talking about your issues can help you articulate the problem and help you organize your thoughts. Gain insight into your situation by learning about how the science and art of psychology can help you build and maintain positive mental health.


EMDR Therapy

Book EMDR therapy to reduce trauma symptoms and limiting beliefs. If during the session, you change your mind and would rather do talk therapy, we can do that. Booking EMDR is more about helping the therapist to make sure they have the online or in person Eye Movement technology available.


Couples Counselling

Get a thorough assessment of your relationship; prioritize what to work on; gain knowledge of healthy relationships; learn skills on how to increase connection even while in conflict; become friends again; Gottman Couples Counselling trained. You can book a session for online, in person, or a mix of both. You can book for one hour, 1.5 hours, or even 2 hours, depending on your comfort, budget,... Read More

Get a thorough assessment of your relationship; prioritize what to work on; gain knowledge of healthy relationships; learn skills on how to increase connection even while in conflict; become friends again; Gottman Couples Counselling trained.
You can book a session for online, in person, or a mix of both. You can book for one hour, 1.5 hours, or even 2 hours, depending on your comfort, budget, and time available.


Nature Therapy

Nature therapy is a gently way to amplify the healing effects of therapy. You may wish to have your session outdoors, using Nature as a meaningful metaphor for change. You may wish to have a walk and talk session where you metaphorically and physically move forward in your life. If you want to learn skills on how to use time in Nature on you own to heal, you may take a class to increase your ... Read More

Nature therapy is a gently way to amplify the healing effects of therapy. You may wish to have your session outdoors, using Nature as a meaningful metaphor for change. You may wish to have a walk and talk session where you metaphorically and physically move forward in your life.
If you want to learn skills on how to use time in Nature on you own to heal, you may take a class to increase your knowledge and build skills.


Consultation for EMDR Therapists

You may be an EMDR therapist wishing to receive consultation hours to fulfill the requirements to be a Certified EMDR Therapist.
You may want to bolster your knowledge to increase fidelity of the protocols or fine tune your skills and knowledge.

Outside of my professional role my greatest loves are my family, friendships and making new connections with inspiring people. I consider my role as a mother, daughter, and friend with the utmost value. I find peace and connection in nature with my children and dogs and enjoy new adventures traveling and exploring!

Outside of my professional role my greatest loves are my family, friendships and making new conne... Read More

Candace has always had an interest in psychology and after over a decade in the oil and gas industry, she is finally transitioning to becoming a full time psychologist. As a practicum student, she is hoping to bring accessible therapy to those in need and to offer support, skills and a healing therapeutic experience for clients. In her downtime, Candace enjoys spending time with her partner and two cats; Manson and Dita, planning her next adventure or reading the latest thriller.

Candace has always had an interest in psychology and after over a decade in the oil and gas indus... Read More

Ursula is the mother of 5 including identical triplets. She enjoys time in nature with her family and dachshunds.

Ursula is the mother of 5 including identical triplets. She enjoys time in nature with her family... Read More

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