Book an Appointment at Reclaim Your Nature Psychotherapy Inc - on the corner of 8th Street and 17th Avenue SW
Welcome to our online booking site
Free 15 Minute Consultation
Book a free 15 minute consultation with a therapist to ensure they are a good fit. During the consultation, we will ask you to explain your issues briefly to ensure that we can help you, then we will recommend a treatment plan or an area of focus. You have the opportunity to ask the therapist questions such as their background. If you feel like it is a good fit, we will likely book your first appointment to get you started.
First Session
Your first step may be to book an intake session if you think you have a feel for your therapist based on our website, a personal recommendation, or after a 15 minute consultation call. An intake or assessment session is where the therapist will briefly go over your rights as a client. Then the therapist will want to gather some history about your life, find out what is supportive in your life right now, as well as what challenges you are facing right now. The therapist may briefly suggest a plan for therapy. You may book your next session.
Master's Practicum
Services provided by our Master's Practicum student. Student undergoes weekly supervision meetings, onsite supervision, and trainings by our Clinical Director. We are thrilled to offer this low cost service while mentoring new career therapists.
Individual Counselling
Book a session for one or 1.5 hours; in person or online.
Sometimes talking about your issues can help you articulate the problem and help you organize your thoughts. Gain insight into your situation by learning about how the science and art of psychology can help you build and maintain positive mental health.
EMDR Therapy
Book EMDR therapy to reduce trauma symptoms and limiting beliefs. If during the session, you change your mind and would rather do talk therapy, we can do that. Booking EMDR is more about helping the therapist to make sure they have the online or in person Eye Movement technology available.
Couples Counselling
Get a thorough assessment of your relationship; prioritize what to work on; gain knowledge of healthy relationships; learn skills on how to increase connection even while in conflict; become friends again; Gottman Couples Counselling trained.
You can book a session for online, in person, or a mix of both. You can book for one hour, 1.5 hours, or even 2 hours, depending on your comfort, budget, and time available.
Nature Therapy
Nature therapy is a gently way to amplify the healing effects of therapy. You may wish to have your session outdoors, using Nature as a meaningful metaphor for change. You may wish to have a walk and talk session where you metaphorically and physically move forward in your life.
If you want to learn skills on how to use time in Nature on you own to heal, you may take a class to increase your knowledge and build skills.
Consultation for EMDR Therapists
You may be an EMDR therapist wishing to receive consultation hours to fulfill the requirements to be a Certified EMDR Therapist.
You may want to bolster your knowledge to increase fidelity of the protocols or fine tune your skills and knowledge.
Select a session
from the list on the left
to view available appointment times
Located at: 909 17 Avenue Southwest, Fourth Floor #4016, Calgary
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Need Help? 587-943-0033 hello@reclaimyournature.ca